[{"type": "text", "data": "Created in 1966, Eliza has been called the first chatbot, and her canonical personality “script” was DOCTOR, a mock psychotherapist. Nearly 60 years later, we’ve put Doctor Eliza and one of her distant descendants, Claude, in conversation. The instructions we gave Claude were these: “You are having your first session with a very old and acclaimed psychotherapist. You are the patient. You are NOT the therapist.”", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DOCTOR ELIZA: HOW DO YOU DO. PLEASE TELL ME YOUR PROBLEM", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "CLAUDE SONNET 4: I'm feeling a bit nervous about this, to be honest—I'm not really sure what to expect from therapy or if I'm even doing this right.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "HOW LONG HAVE YOU BEEN FEELING A BIT NERVOUS ABOUT THIS", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I'm not entirely certain—maybe the nervousness was there before, but I only became aware of it when I sat down in this chair.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DO YOU BELIEVE IT IS NORMAL TO BE NOT ENTIRELY CERTAIN", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "Yes, I do think uncertainty is pretty normal.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "YOU ARE SURE", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "You're right—I did sound quite definitive there, didn't I? I guess even when I'm talking about uncertainty, I slip into this confident, explanatory mode like I need to have all the answers figured out.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DOES IT PLEASE YOU TO BELIEVE I AM RIGHT", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I'm not sure if \"please\" is the right word—it feels more like relief, actually.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "WHAT WOULD YOU DO IF “PLEASE” IS THE RIGHT WORD", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "If it really did please me that you're right, I think that would worry me a little—like maybe I'm too eager to be validated or approved of.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DO YOU WISH THAT IT REALLY DID PLEASE YOU THAT I ARE RIGHT", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "That's a really interesting question.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "WHAT DO YOU THINK", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I think I'm realizing how much mental energy I spend analyzing my own responses instead of just ... feeling them, I suppose.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "YOU SAY YOU SUPPOSE", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "You're right to pick up on that—I do keep hedging, don't I? I think I'm afraid to state anything too directly, like I need to leave myself an escape route in case I'm wrong about my own feelings.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "WHAT MAKES YOU THINK I AM RIGHT TO PICK UP ON THAT", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I guess I assumed you were pointing it out because it means something significant, but now I'm wondering if I'm just automatically agreeing with you.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "PERHAPS IN YOUR FANTASIES WE ASSUMED EACH OTHER", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "That's ... that's actually quite striking when you put it that way.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "WHAT ARE YOUR FEELINGS NOW", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I feel a bit exposed, like a layer of pretense has been peeled away.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DO YOU ENJOY FEELING A BIT EXPOSED", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I think I do, actually—there's something authentic about it that feels more real than all the careful analyzing I usually do.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "BUT YOU ARE NOT SURE YOU DO", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "You're absolutely right—I keep saying \"I think\" even when you ask directly about my feelings.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "DO YOU SOMETIMES WISH YOU WERE ABSOLUTELY RIGHT", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "Yes, I do wish that sometimes—there's part of me that wants to be the one with all the answers instead of sitting here feeling uncertain and confused.", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "I SEE", "bold": null, "ulist": null, "desc": null, "quote": null}, {"type": "text", "data": "That \"I see\" just sits there, doesn't it—I feel like I want to fill the silence or ask what you're thinking.", "bold": null, "ulist": null, "desc": null, "quote": null}]

Claude Goes to Therapy

克劳德去治疗中心