NYTIMES  |  Well

To Set a World Record at 81, All She Had to Do Was Hold On

以81岁创纪录，她所需做的就是坚持下去

To Set a World Record at 81, All She Had to Do Was Hold On
2026-01-30  1153词  困难
字体大小
0:00
0:00

此音频仅限会员使用成为会员

Hanging from a pull-up bar is excellent exercise to build grip strength, but it can quickly become grueling and painful. Time slows to a crawl as your hands ache, and then sweat.

请登录后继续阅读完整文章

还没有账号？立即注册

成为会员后您将享受无限制的阅读体验，并可使用更多功能，了解更多

免责声明：本文来自网络公开资料，仅供学习交流，其观点和倾向不代表本站立场。