Over a lunch of spicy tuna poke bowls, looking out across a circular infinity pool, Susy explains the powerful healing qualities of sound. “As soothing frequencies created by the bowls wash over you, your brainwaves quickly and effortlessly shift into the deeply restorative alpha, theta or even delta states, similar to meditation or deep sleep,” she says. “This allows profound relaxation, emotional release and energetic realignment to happen effortlessly.”