NATGEO  |  Science

Quieting your mind to meditate can be hard. Here’s how sound can help.

让你的头脑平静下来进行冥想可能很困难。这里是声音可以帮助的方法。

Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, helping people enter meditative states.&nbsp;<br id="isPasted"><br>

Studies have found that sounds like flowing water or rhythmic music can positively impact the brain, helping people enter meditative states.&nbsp;<br id="isPasted"><br>

2024-04-29  词  
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What does sound therapy do to the body?

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