GUARDIAN  |  Science

Out of the blue? How the colour of light could be used to treat mental illness

突如其来?光的颜色如何用于治疗心理疾病

The entrance and interior of the psychiatric ward at St Olavs in Trondheim, Norway, where blue wavelengths are removed in the evening.

The entrance and interior of the psychiatric ward at St Olavs in Trondheim, Norway, where blue wavelengths are removed in the evening.

2026-03-13  949  中等
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“Increasingly, both anecdotal and experimental evidence suggests that bipolar people are quite sensitive to light, which can be unhelpful for them in terms of seasonal changes in mood and more manic relapses with the lengthening days in springtime,” said Prof Daniel Smith, a psychiatrist at the University of Edinburgh who leads the UK Circadian Mental Health Network and was not involved in the study.

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