Most weeks, we just look at what we’ve got going on, then arrange sex accordingly – “OK, you’re volunteering on Tuesday, and I’m going fishing on Thursday, so we’re going to have sex on Monday and Friday.” It’s really that simple, and prevents sex from ever falling by the wayside. I’ve never been the uptight, corporate type who obsessively follows a schedule; in fact, I’m pretty laid-back, but in this area of our lives, being organised has reaped massive dividends. On the days when I know we’re going to have sex, it gives me something to look forward to from the moment I wake up – and having a few hours in the evening that are completely blocked out for physical pleasure with no technology or distractions is so good for our mental health.