GUARDIAN  |  Life and style

I can’t stop picking at my pimples. How do I break this habit?

我无法停止挤弄我的痘痘。如何才能打破这个习惯?

‘For the time being, consider covering your spots with pimple patches or Band-Aids before you pick.’

‘For the time being, consider covering your spots with pimple patches or Band-Aids before you pick.’

2026-02-26  1064  困难
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It’s important to me to let go of beauty ideals: I don’t buy into the idea that skin has to be perfectly smooth to be beautiful, and I don’t mind pimples – but I do mind that I keep breaking my skin over and over, putting myself at risk for infections. And because it’s on my face, people can see this weird pseudo-mutilation. How can I stop picking?

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