GUARDIAN  |  Life and style

PMDD is ruining my life. What can I do?

PMDD 正在毁掉我的生活。我该怎么办?

PMDD is ruining my life. What can I do?
2026-02-01  756  中等
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When I am not in my luteal phase, I love life. And then it all comes crashing down: I want to leave my job, break up with my partner, ignore my friends. I struggle to share this experience with anyone or ask for help because the condition is chronically under-recognised and under-researched. Sometimes I even trick myself into thinking maybe it isn’t real. I increasingly feel I am burdening my partner as they are almost the only person I can be totally myself with.

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