Work out while you work? Ten strength-building office exercises you can do in everyday clothes

边工作边锻炼?十个可以在日常衣物中进行的强身办公室练习

Emma Joyce wall sits against the office lockers: ‘How hard could it be?’

Emma Joyce wall sits against the office lockers: ‘How hard could it be?’

2025-10-22  2106  晦涩
字体大小

I’m one of those mostly inactive people, especially since having a child and returning to full-time work. It’s not as easy to find the time for classes, or an active commute, and I am generally better at constructing an email while sitting.

请登录后继续阅读完整文章

还没有账号?立即注册

成为会员后您将享受无限制的阅读体验,并可使用更多功能,了解更多


免责声明:本文来自网络公开资料,仅供学习交流,其观点和倾向不代表本站立场。