The one change that worked: I had terrible insomnia – until I hit upon a gory solution

有效的唯一变化:我曾遭受严重失眠——直到我想出了一个血腥的解决方案

Rohan Sathyamoorthy listens to a crime podcast to nod off.

Rohan Sathyamoorthy listens to a crime podcast to nod off.

2025-10-20  503  中等
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The problem, of course, was what to do instead while lying in bed. I concluded that the perfect solution to the zombified state I was left in – not quite awake, not quite asleep – was a true crime podcast. I wanted an endless monologue for my brain to mindlessly absorb.

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