Feel like your mind and body are separate? Here’s how life changes when we become whole
感觉你的身心分离吗?当我们变得完整时,生活将会怎么改变

‘I want to look after this one precious life of mine.’
2025-10-20 1010词 困难
Running for a different reason now got me thinking about the ways I’ve related to my body over my lifetime and how this is changing as I transition from being a young person to being a middle-aged person. I don’t think I’ve respected my body, not deep down. I’ve valued it only for its functions and the purposes it served me: trying to attract others; avoiding feelings; running a faster (or, rather, a slightly less slow) 5km. Until today, I’ve not understood that my body is me, it is my life, rather than something that produces results.
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