Running on empty: why are so many marathon runners so miserable?
空跑：为什么这么多马拉松跑者如此痛苦？
One study found endurance athletes experienced ‘varied post-race emotions that were both physically and mentally challenging’.
2025-10-14 518词 中等
Maybe 240km should be my next training goal. I love endurance running – I’m just back from a four-hour fartlek, actually. I don’t need to know that. And you might want to consider cooling it. A new study suggests marathon runners don’t enjoy particularly good mental health.
免责声明：本文来自网络公开资料，仅供学习交流，其观点和倾向不代表本站立场。